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Tossing Out the Diet and Embracing the Fat Written by Allen Lawrence, M.D.    Monday, 20 July 2009 Tossing Out the Diet and Embracing the Fat Five-foot-nine and 184 pounds, Kathryn Griffith, a retired teacher in Oakland, Calif., counted calories for decades, trying everything from the grapefruit diet to a regimen based on cabbage soup. She also did Weight Watchers — 27 times. “I knew it wouldn’t be successful, but I went back anyway,” she said. To read the full article Tossing Out the Diet and Embracing the Fat, click here. Related Articles: Five Ways To Trick Yourself Into Eating Less Restless Legs Syndrome and Obesity Turn off the TV to Prevent Diabetes Foods and Your Brain Dads Play Bigger Role Make Lifestyle Changes Easier Dieters’ hijacked Fighting Flab with Probiotics Healthy Living Still Eludes Americans Are You Eating Too Much Salt?   < Prev   Next > [ Back ]